1:1 COACHING
Uncover your true self & live authentically by diving deep beneath the labels and expectations.
I’ll help you get crystal clear on who you are and teach you proven techniques to improve your emotional regulation — so you can spend less time dreaming about the life you want and more time living a happier, healthier and more fulfilled life.
You're here today because you're tired, confused, and somewhat overwhelmed.
Tell me if these sound familiar. You feel like you’re at war with yourself trying to manage your…
Inner Critic
Doubting yourself and constantly second-guessing your abilities, worth, and potential for success.
Imposter Syndrome
Constantly feeling like a fraud, fearing that others will discover your perceived inadequacies, which hinders you from embracing your true capabilities.
Perfectionism
Feeling confused and overwhelmed by the pressure to meet impossibly high standards of perfection.
Procrastination
Dealing with underlying fears, whether it's fear of failure, success, or the unknown, that hold you back from taking action.
You're not alone in this journey.
I know how frustrating it is to feel unfulfilled even when, on the outside, it seems like you have “it all.”
Trust me. I’ve been there. And so have most of my clients.
The good news is, it doesn’t have to be this way.
Together, we can navigate through the obstacles you’re facing and create a path toward self-acceptance, confidence, and fulfillment.
I’ve done this for myself and dozens of women like you. Let's work together to overcome the barriers that hold you back and cultivate a mindset that empowers you to embrace your true potential.
👇And here’s how👇
F.oundations
Gain a deep understanding of who you are and what drives you.
R.esults
Clarify your desired outcomes and set clear goals to achieve them.
E.nlightenement
Cultivate self-awareness and develop a profound understanding of yourself.
E.rase & Heal
Let go of limiting beliefs and engage in healing practices to foster personal transformation.
D.esign
Create a new belief system that aligns with your authentic self and supports your personal growth.
O.wnership
Embrace your expanded identity and confidently step into your true potential.
M.astery
Master your mindset & emotions to navigate life’s challenges with resilience & clarity.
Shift from constant self-doubt to unshakeable confidence in yourself.
The goal is to empower you with the tools to courageously tackle any challenge that comes your way, taking action despite any fear that may arise.
Inner Critic
Gain relief from the constant negative self-talk to boost your mental well-being, enhance your relationships and enjoy more fulfillement of daily life.
Self-acceptance
Imposter Syndrome
Improve your life by boosting your self-trust, so you can pursue goals with determination, reduce anxiety, and cultivate meaningful relationships.
Confidence
Perfectionism
Taking messy action is highly encouraged so you can learn valuable lessons from ‘failures’, adapt your approach, and ultimately achieve your goals with new insights and resilience.
Embrace mistakes
Procrastination
Say goodbye to paralyzing fear. I’m not saying you’ll never be afraid, but we’ll work together to build your courage and act in the face of fear.
Feeling Safe
CLIENT TRANSFORMATION STORY
From Scarcity to Self-Confident
“I struggled with a scarcity mindset, self-confidence, and business confidence. Jomana has been a lifesaver for my sanity and business!
Since working with Jomana, I feel more productive, confident, organized, and intent on my goals than ever. Now, I can focus on the things that matter the most while discarding the things I don't need in my life.
I am growing and accepting my achievements and recognizing that I worked hard to get where I am and not discredit that. “
— Leah Stine | Writer
How it Works
This 12-week coaching intensive is designed to uncover who you are at the core with the VIP treatment because you are important, and so are your dreams.
Deep Dive Breakthrough
We start with getting in deep to understand who you are at the core so we can start the planning of living in alignment with that.
9X Personalized 1:1 Sessions
In these hour-long sessions, you set the goals and the pace to tackle your trickiest obstacles and roadblocks in a safe, supportive place.
Exclusive Coach Access
For all those in-between moments when you’re taking action and experimenting with life. I’ll just be an email/text/Voxer message away. Call on me when you need me.
What’s included
Along with the powerful 10 coaching sessions and exclusive access, you’ll also get 👉
Reflection Journal
I’ve pulled together a resource you can use during our sessions to keep your notes and insights all in one place!
Growth Work
Better than homework, growth work is not mandatory but highly encouraged. Based on our session topics, I’ll assign growth work to help you progress and see results quicker.
BONUS: Mindset Shifter & Uplifter
This resource contains daily affirmations, a 3-minute self-esteem journal, a refocus activity for foggy days, and a limiting vs empowering belief worksheet to get you started on the right foot.
What makes me different?
Goal-oriented sessions for maximum results
With me, you’ll be challenged in a safe, judgement-free space. For each session, I ask you to set a goal to direct the conversation & when we’re wrapping up, you’ll summarize the takeaways & next action steps to keep you moving forward.
On-going learning & coaching development
Continuing education is a big part of my business. I’m always looking to expand my knowledge so I have the resources to provide my clients with a better, more tailored experience.
I believe emotions are to be felted & acknowledged, not suppressed.
The road to achieving your goals will be filled with simple and complex emotions. In order to navigate and harness these emotions effectively, emotional regulation plays an important role in my coaching.
CLIENT TRANSFORMATION STORY
Creating Boundaries & Empowering Confidence
“I have increased confidence in myself and an ability to be more direct. Jomana truly listened to me. I felt comfortable opening up to her, and I knew she had my best interests at heart. She truly cared about my well-being throughout the process. Since working with Jomana, I no longer have guilt associated with establishing healthy boundaries. I can say no, and I feel empowered by it. ”
— TIFFANY HUTCHINSON | LICENSED PROFESSIONAL COUNSELOR
IN OTHER WORDS
Our sessions are a safe & supportive space for you to explore your beliefs, process your emotions, & create a personalized plan of action.
Empowering Women to Embrace Their Authenticity & Achieve Fulfillment
With my background as a university professor, mentor, and certified coach, I've guided numerous women from diverse backgrounds and stages of life to:
Conquer self-doubt,
Recognize their inherent worth,
Attain clarity,
And confidently embrace their true selves in both their careers and relationships.
My unwavering dedication to helping women lead joyful and purposeful lives makes me fully committed to accompanying you on your personal journey.
We could be a perfect fit if you identify with one of these 👇
You're a dedicated working professional striving for success
in a demanding career, yet you often find yourself overwhelmed, burned out, or grappling with imposter syndrome.
You're a loving and devoted mother or caregiver
who puts everyone else's needs before your own, leaving little time for self-care and feeling guilty about prioritizing yourself.
You’re an ambitious entrepreneur who dreams big
but struggles with self-doubt and fear of failure. You're ready to overcome those barriers and build a thriving business on your own terms.
You're a driven student or academic
pursuing your educational and career goals but often struggle with overwhelm perfectionism, or feelings of inadequacy.
1:1 COACHING
Your Investment to Confidence
3-month program
$2,999 USD*
6-month program
$5,555 USD*
*payment plans available
LEAH STINE | WRITER
“Jomana has been a lifesaver for my sanity and my business!”
TINA KALOGERPOULOUS | NATIONAL MARKETING MARKETING MANAGER
“I learned to let go of the insignificant things that come up in everyday life and how to self-regulate my emotions.”
FAQs
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I am a certified holistic life, career and executive coach from an ICF-accredited institute.
I am also an NLP (Neuro-Linguistic Programming) Master Practitioner. I also became a trauma-informed coach and learned holistic modalities to serve my clients the best way I can.
In addition, I have over 17 years of experience as a university professor, which has involved responsibilities related to student mentoring and coaching. Perhaps most importantly, I am passionate about what I do.
I am on a mission to free women from the years of pain I experienced as an ambitious and competent woman struggling with ‘not enoughness’ and self-doubt so that they (you) can embrace a more empowered mindset and live life on your own terms as who you really are.
The combination of professional coach training and personal experience ensures that I have the necessary qualifications, and more, to coach you on your way to courage, confidence and clarity.
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1:1 Coaching with me is an intensive program customized to your unique circumstances and needs.
You will have my undivided attention for 1 hour each week in addition to extensive text/voice message/email support via Messenger, Instagram DMs, and/or Voxer between sessions.
I will listen attentively, ask stimulating questions and share my feedback, all to release you from the fears of self-doubt and cultivate confidence, self-worth and clarity as you move toward a life of happiness and fulfilment doing what you want to do as who you really are.
We will foster a professional collaborative relationship in which I provide you with immense support and accountability.
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I have several coaching tools under my belt including neuro linguistic programming (NLP), brain-based neuroscience coaching, positive psychology, ontological coaching, emotional intelligence coaching and appreciative inquiry.
I also incorporate holistic modalities including emotional freedom technique (EFT) tapping, somatic movement, breathwork, visualizations and mindfulness practices. My approach embodies tools acquired from my professional coach training as well as scientific knowledge, spiritual teachings and personal experience.
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So this isn’t a question but I suspect you’re thinking this because that was one of my first thoughts before investing in my own coach. I think it’s important for you to think about how much time you waste thinking and overthinking, and writing and re-writing emails, presentations, proposals or even just making a simple decision. All those times you felt overwhelmed and lost focus and procrastinated because you just didn’t know how to get started and when you did, it took you forever to finish because of those high standards you have.
As far as I’m concerned, time is our most precious resource … we can always make more money (ABUNDANCE mindset!) but time that passes can never come back. Can you afford to spend (waste) more time feeling stressed, anxious and/or overwhelmed? I know I couldn’t and I’m sure you want to enjoy the precious time available to you.
When you invest in your personal development – and specifically in reclaiming your inner confidence (you know it’s in you) and cultivating your self-worth and clarity, you will be rewarded the gift of time. Quality time and inner peace. And that is priceless.
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I connect with clients all over the world on ZOOM (preferably video calls). I will make sure to meet at a time that is convenient for you and me no matter what time zone.
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When you commit to 1:1 Coaching with me I will send you details for an online payment. You can choose three monthly payments or the pay-in-full option.
CLIENT TRANSFORMATION STORY
Improved Relationships, Motivation, and Self-Perception
"Jomana's energy, enthusiasm, and genuineness are truly remarkable. I approached her with work-team relationship issues and struggles with personal motivation. Jomana patiently guided me through these challenges, and I found that making progress toward my goals became easier after our sessions.
As a result of our work together, I have developed a better relationship with a key work team member, experienced a significant boost in motivation to achieve my fitness goals, and have gained a more positive self-perception as a parent. Jomana's coaching has been instrumental in bringing about these improvements in my life."
CYNTHIA ABAD-MANCHENO | STRATEGY CONSULTANT & ENTREPRENEUR
LET’S MAKE THE FIRST STEP SUPER EASY
Ready to kick self-doubt to the curb & embrace your courage?
I know you're curious to find out if coaching with me can make a difference. And I genuinely want to hear about your goals and what support you're seeking.
Let’s start with a no-pressure call to see if we fit together.
Just click the button below and pick a time on my calendar that suits you best.
